Kuneta muvakuru dzimwe nguva kunofungwa sekurasikirwa kwehuremu, kusanganisira kurasikirwa kwemasuru misa, nezera, asi kutsvaga kutsva kunoratidza kuti uremu hunogona zvakare kuitawo basa.
Muchidzidzo chakabatsirwa Jan. 23 Mubhuku rakavhurika, vaongorori vanobva kuNorway vakawana kuti vanhu vakanyanya kuwanda (BMI) Makore 21 gare gare.
"Kufa kwechisimba chine simba kune kubudirira kwakakura uye kuchembera pamazita ako,
Vanhu vakura vakasununguka vari panjodzi yekudonha nekukuvara, kupata uye kutongwa uye matambudziko, akati.
Mukuwedzera, anoti, vanhu vakura vanosvitsa kusimba vanokwanisa kuwana kuputsa kunotungamira mukurasikirwa kwekuzvimiririra uye kukosha kwekuda kuiswa munzvimbo refu yekuchengeta.
Mhedzisiro yeChidzidzo chitsva inowirirana nezvidzidzo zvenguva refu zvakapfuura izvo zvakawana ushamwari pakati peMighro fudza uye pre-kupera simba gare gare muhupenyu.
Vaongorori havana kuteedzera shanduko mumararamiro evaComutta vechikamu, Kudya, maitiro panguva yekudzidza nguva inogona kukanganisa njodzi yavo yekusagadzikana.
Asi vanyori vanonyora kuti mhedzisiro yekudzidza "kukosha kwekugara uchiongorora uye kuchengetedza BMI uye [chiuno kutenderera] Kukura kuderedza njodzi yekusagadzikana kwekuchembera."
The study is based on survey data from over 4,500 residents aged 45 and over in Tromsø, Norway between 1994 and 2015.
Kune imwe neimwe ongororo, kukwirira uye uremu hwevatori vechikamu kwakayerwa. Izvi zvinoshandiswa kuverenga BMI, iyo ishandiso yekuongorora yehuremu hwemhando dzinogona kukonzera matambudziko ehutano. Yakakwira BMI haigaro kuratidza yakakwira mafuta emuviri mafuta.
Kumwe kuongorora kwakayerawo chiuno cheCommuttumini, iyo yakashandiswa kufungidzira dumbu.
Uye zvakare, vaongorori vakatsanangura kushaya simba zvichibva pane zvinotevera maitiro: Kurasikirwa nehurumende, kuparadzira, kushaya simba simba rekufamba, nekufamba-famba nekumhanya kwemuviri.
Kusvibiswa kunoratidzwa nekuvapo kweanenge matatu ezviitiko izvi, asi kusagadzikana kune imwe kana maviri.
Nekuti chete 1% yevatori vechikamu vaive vasina kusimba pakushanya kwekupedzisira kwekutevera, vaongorori vakaverenga vanhu ava ne 28% avo vaimbove vasina kusimba.
Ongororo iyi yakawana kuti vanhu vaine zera repakati (sezvakaratidzwa neBmi yepamusoro) vaive vangangoita 2,5 nguva kuti vatambure nekusagadzikana pamakore makumi maviri nemasere vachienzaniswa nevanhu vakajairwa BMI.
Mukuwedzera, vanhu vane mwero mwero kana yakakwirira chiuno tenderedza zvakapetwa kaviri kuti vawane prefastylism / kushaya simba pakuongororwa kwekupedzisira vachienzaniswa nevanhu vane chiuno chinotenderera chiuno.
Vatsvagiri vakawanawo kuti kana vanhu vakawana uremu kana kuwedzera chiuno chouchiuno panguva ino, vaigona kuve vasina simba pakupera kwenguva yekudzidza.
Satchidanand akati chidzidzo chinopa humwe humbowo hwekuti nguva yekutanga yehupenyu hwehupenyu hunogona kubatsira kubudirira.
"Kudzidza uku kunofanira kutiyeuchidza kuti zvakaipa zvinowedzera kuwedzera mukuwedzera kwekutanga mukutanga kwekutanga," akadaro, "uye achakanganisa hutano hwakazara, kushanda kwehukama hwevakuru."
Dr. David Cutler, chiremba wemhuri murapi weProvidence St. Johns Medical Center muSanta Monica, akataura zvimwe zvekurasika zvekudzidza ndechekuti vaongorori vakatarisana nezvinhu zvekushaya simba.
Kusiyana neizvozvo, "vanhu vazhinji vanoona kushaya simba sekutsamwa mumabasa enyama uye ekuziva," akadaro.
Nepo maitiro epanyama ayo vaongorori vari kushandiswa muchidzidzo ichi vakaiswa mune zvimwe zvidzidzo, vamwe vaongorori vakaedza kutsanangura zvimwe zvinhu zvekushaya simba, vakadaro sekuziva, nezvemagariro, uye zvepfungwa.
Uyezve, vatori vechikamu muchidzidzo chitsva vakashuma zvimwe zviratidzo zvechisimba, zvakadai sekuneta, kusagadzikana kwemuviri uye kusatarisirwa kurema, zvinoreva kuti vanogona kunge vasiri vakarurama, cutler akadaro.
Kumwe kuganhurirwa kucherechedzwa ne cutler ndiko kuti vamwe vanhu vakadonha kubva pakudzidza kusati kwatevera kwekutanga kwekutevera kushanya. Vaongorori vakaona kuti vanhu ava vaifarira kuve vakuru, vanononoka, uye vaive nezvimwe zvinhu zvine njodzi nekuda kwekushaya simba.
Nekudaro, mhedzisiro yacho yaive yakafanana kana vatsvagiri vakasiya vanhu vanopfuura makumi matanhatu pakutanga kwekudzidza.
Nepo zvekutanga zvidzidzo zvakawedzera njodzi yekusagadzikana muvakadzi vane hurema, kudzidza kutsva kwaisanganisira vashoma vanoremerwa vanhu kune vanotsvaga kuti vayedze iyi link.
Kunyangwe chimiro chemucherechedzo chechidzidzo, vaongorori vanopa mitezo yakati wandei yezvinhu zvavanogona kuita zviwanikwa zvekuwana kwavo.
Kuwedzera kwemafuta emuviri kunogona kutungamira mukuzvimba mumuviri, iyo zvakare inoshamwaridzana neusina simba. Vakanyora kuti kuiswa kwemafuta mumapepa emasuru kunogona kutungamira kune yakaderedzwa tsandanyama simba.
Dr. Mir Ali, Bariatric Surgeon uye Medical Director weChirangaridzo Bariatric Surgery Center muLountain Valley, Callif
"Varwere vangu vanorwara vanonetsa vanowanzove nekuwedzera pamwe nematambudziko," anodaro. "Izvi zvinokanganisa kugona kwavo uye kugona kurarama hupenyu hwakanaka, kusanganisira sezvavaimboita."
Nepo kushaya simba kwacho kwakabatana nekukwegura nekukwegura, Satchidanand akataura zvakakosha kuti urangarira kuti kwete munhu wese mukuru anova asina kusimba.
Mukuwedzera, "kunyangwe hazvo mashandiro ekushaya simba zvakanyanya uye vazhinji-zhinji, isu tine vamwe kutonga pamusoro pezvakawanda zvinhu zvinobatsira pakusasimba," akadaro.
Hurumende yehupenyu, senge nguva dzose chiitiko chemuviri, kudya zvine hutano, hutsanana hwakakodzera, uye manejimendi ekusimbisa, kupesvedzera uremu mukukura, anodaro.
"Pane zvinhu zvakawanda zvinobatsira pakufumisa," akadaro, kusanganisira genetics, mahormone, kuwana chikafu chemhando, uye dzidzo yemunhu, mari, uye basa.
Nepo Cutler aive aine zvinetsekana nezvezvisingakwanisi pane zvidzidzo zvekudzidza, akati chidzidzo chinoratidza kuti vanachiremba, varwere uye veruzhinji vanofanira kuziva nezvekushaya simba.
"Kutaura zvazviri, hatizive maitiro ekuita nehurwere. Hatizive hazvo kuziva maitiro ekudzivirira. Asi isu tinofanirwa kuziva nezvazvo, "akadaro.
Kurera uzive nezvekusakwana kunonyanya kukosha kupihwa huwandu hwevanhukwana, Satchidanand akadaro.
"Sangano redu rakawanda riripo ruri kukurumidza kusvika pakukurumidza hupenyu hwakawedzera, takatarisana nekudikanwa kwekunzwisisa zviri nyore maitiro ekusasimba,
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